Compression Therapy

COMPRESSION THERAPY

Support circulation, ease soreness, and help your body recover more efficiently with Compression Therapy at Hormones + Wellness. This relaxing treatment uses gentle, controlled pressure to improve blood flow, reduce swelling, and promote lymphatic drainage so you feel lighter and more energized.

Compression Therapy is a simple, noninvasive way to support circulation and recovery—especially if you’re on your feet all day, work out regularly, or struggle with feeling heavy or fatigued in your legs.

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What Is Compression Therapy?

Compression therapy uses air-filled sleeves or boots that rhythmically inflate and deflate around your legs (and sometimes arms). This controlled pressure encourages blood to move back toward the heart, supports lymphatic drainage, helps remove metabolic waste from the tissues and reduces fluid build-up and swelling.

Improves blood flow

Helps promote healthy circulation in the legs and arms.

Reduces swelling

Assists with fluid retention and puffiness, especially after long days of standing, travel, or exercise.

Relieves tension and soreness in muscles

Great for post-workout recovery or general muscle discomfort in the lower body.

Enhances recovery

Helps your body clear waste products from the muscles so you can bounce back more quickly.

Reduces fatigue

Legs often feel lighter, less heavy, and more energized after sessions.

Promotes lymphatic drainage

Supports the lymphatic system in moving excess fluid and waste out of tissues.
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Pricing

1 EXPERIENCE

$ 59
  • Compression Therapy is a simple, noninvasive way to support circulation and recovery—especially if you’re on your feet all day, work out regularly, or struggle with feeling heavy or fatigued in your legs.
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Package Pricing Available

DAY PASS

$ 69
  • Spend the day at Hormones + Wellness and get access to all of our wellness modalities including:
  • Cryotherapy
  • Infrared sauna
  • Red light therapy
  • Compression therapy
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Only $69 for your first day pass, $89 per day pass after
FIRST VISIT

MEMBERSHIPS

Pricing Varies
  • Become a member and become a Hormones + Wellness VIP!
  • Wellness Access
  • Guest Passes Discount
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Starting at $199
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Frequently Asked Questions

Compression therapy uses air-filled sleeves or boots that gently inflate and deflate around your legs (and sometimes arms). This rhythmic pressure helps move blood and lymphatic fluid through the vessels more efficiently, supporting circulation, reducing swelling, and helping your body clear out metabolic waste.

Compression therapy can support:

  • Improved blood flow in the legs and arms
  • Reduced swelling and fluid retention
  • Relief from tension and muscle soreness
  • Faster post-exercise recovery
  • Reduced feelings of heaviness or fatigue in the legs
  • Enhanced lymphatic drainage

For most people, yes. Compression therapy is noninvasive and generally well tolerated. At Hormones + Wellness, your provider will review your health history and discuss any conditions—such as certain vascular issues or uncontrolled heart conditions—that may make compression therapy unsuitable or require extra caution.

Most people describe it as a gentle, wave-like massage. The sleeves or boots inflate and deflate in a sequence that moves pressure up the legs or arms. You can simply relax, listen to music, or use the time to unwind while the device works. There’s no pain and no downtime afterward.

The ideal frequency depends on your goals. Some people use compression therapy a few times per week for workout recovery or heavy-leg relief, while others may benefit from regular sessions as part of a broader wellness plan. At Hormones + Wellness, your provider will recommend a schedule tailored to your activity level, symptoms, and overall wellness program.