Wellness & Recovery Therapies

Elevate your health. Restore your balance. Enhance your performance

At Hormones + Wellness by SDBotox, we go beyond traditional wellness by combining medical expertise with advanced recovery technologies. Our therapies are designed to reduce inflammation, accelerate healing, and improve circulation helping you feel revitalized, focused, and balanced from the inside out.

Whether you’re optimizing athletic recovery, managing inflammation, or simply supporting longevity, each treatment is tailored to enhance your body’s natural ability to repair, recharge, and thrive.

Cryotherapy

Experience the revitalizing effects of ultra-low temperatures. Cryotherapy decreases inflammation, relieves pain, and improves circulation, helping muscles and joints recover faster while boosting endorphins for a natural energy lift

  • Reduces inflammation
  • Speeds muscle recovery
  • Boosts metabolism
  • Enhances circulation
  • increases endorphins
  • Strengthens immunity

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Infrared Sauna​

Full-spectrum infrared heat penetrates the body to promote detoxification, ease sore muscles, and support cardiovascular health. It helps calm the nervous system, reduce stress, and enhance overall wellness.

  • Promotes detoxification
  • Improves circulation
  • Reduces muscle tension
  • Supports stress relief
  • Enhances skin tone
  • Boosts metabolism

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Contrast Therapy

By alternating infrared heat with cold plunge immersion, this dynamic therapy reduces inflammation, promotes circulation, and aids muscle and joint recovery, perfect for post-workout rejuvenation or chronic pain relief.
  • Reduces inflammation
  • Enhances lymphatic drainage
  • Improves muscle recovery
  • Supports joint health
  • Enhances lymphatic drainage
  • Stimulates blood flow

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Red Light Therapy

Low-level wavelengths of light stimulate cellular activity, increasing collagen production and circulation. This therapy improves skin tone, speeds muscle recovery, and promotes overall cellular renewal.
  • Boosts collagen
  • Reduces inflammation
  • Improves skin tone & texture
  • Enhances cellular repair
  • Supports faster recovery
  • Promotes a youthful, healthy glow

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Compression Therapy

Gentle, controlled compression helps flush toxins, improve blood flow, and relieve muscle tension. It’s ideal for post-exercise recovery or reducing swelling in the legs and arms.

  • Improves blood flow
  • Reduces swelling
  • Relieves tension and soreness in muscles
  • Enhances recovery
  • Reduces fatigue
  • Promotes lymphatic drainage

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PEMF Therapy

Pulsed Electromagnetic Field therapy re-energizes your cells and promotes optimal function. It supports circulation, decreases inflammation, and enhances recovery, helping the body heal more efficiently.

  • Reduces inflammation
  • Improves cellular energy
  • Enhances circulation
  • Supports bone density
  • Promotes tissue repair
  • Improves sleep quality

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Wellness Passes

Wellness Passes allow guests to spend up to 3 hours at a single location and experience each wellness modality once per visit.

Day PAss

$ 69
  • Red-Light Therapy
  • Infrared Sauna
  • Contrast Therapy
  • Compression Therapy
  • Cryotherapy (Mission Hills)
  • Full-Body Red Light (La Jolla)
  • PEMF (La Jolla)
NEW CLIENTS

DAY PASS

$ 89
  • Red-light Therapy
  • Infrared Sauna
  • Contrast Therapy
  • Compression Therapy
  • Cryotherapy (Mission Hills)
  • Full-Body Red Light (La Jolla)
  • PEMF (La Jolla)

La Jolla Wellness Packages

Hormones + Wellness La Jolla location offers full-body red light bed, infrared sauna, contrast therapy, compression therapy, PEMF.

Single Session

LA JOLLA
$ 59
  • Drop in and use one modality

Intro 5 Pack

LA JOLLA
$ 150
  • Use within 7 days of purchase
new clients

5 Pack

LA JOLLA
$ 250
  • Use within 1 month of purchase

10 Pack

LA JOLLA
$ 339
  • Use with in 3 month of purchase

20 Pack

LA JOLLA
$ 619
  • Use with in 6 month of purchase

La Jolla Memberships

Hormones + Wellness La Jolla location offers full-body red light bed, infrared sauna, contrast therapy, compression therapy, PEMF.

Basic

LA JOLLA
$ 229 /month
  • 1 Wellness Service per day
  • Upgrade to dual locations for $249/month​

Standard

LA JOLLA
$ 329 /month
  • 2 Wellness Services per day
  • Upgrade to dual locations for $359/month​

Unlimited

LA JOLLA
$ 439 /month
  • Unlimited Wellness Services
  • Upgrade to dual locations for $479/month​

Mission Hills Wellness Packages

Hormones + Wellness Mission Hills location offers cryotherapy, red light therapy, infrared sauna, contrast therapy, and compression therapy

Single Session

MISSION HILLS
$ 59
  • Drop in and use one modality​

5 Pack

MISSION HILLS
$ 149
  • Use with in 1 month of purchase

10 Pack

MISSION HILLS
$ 249
  • Use with in 3 month of purchase

20 Pack

MISSION HILLS
$ 439
  • Use with in 6 month of purchase

Mission Hills Memberships

Hormones + Wellness Mission Hills location offers cryotherapy, red light therapy, infrared sauna, contrast therapy, and compression therapy

Basic

MISSION HILLS
$ 129 /month
  • 1 Wellness Service per day
  • Upgrade to dual locations for $249/month

Standard

MISSION HILLS
$ 179 / month
  • 2 Wellness Services per day
  • Upgrade to dual locations for $359/month

Unlimited

MISSION HILLS
$ 249 /month
  • Unlimited Wellness Services
  • Upgrade to dual locations for $479/month